First foods for babies should be nutrient-dense and easily digestible. Morgan Simon, Holistic Nutritionist for women and children, breaks down simple steps on how to choose the best first foods for feeding infants.
Creating a safe haven where our little ones can sleep, play, grow and thrive is a necessity - particularly when we consider how vulnerable their small body's are to the harmful effects of toxic chemicals. In fact, research has shown that infants have been exposed to over 200 chemicals, pollutants, and pesticides before they even take their first breath.
